Word of the Year Reflection & Intention Worksheet

Every January, I invite you into something that has shaped my life for over 15 years—choosing one word to guide the year ahead.

Before we rush into what’s next, I want us to pause.

My word for 2025 was Flourish… and wow, was it exactly what I needed.
Flourish didn’t mean perfection. It meant showing up.
It meant giving my all—but also learning to enjoy the moment instead of fearing judgment.
It meant growing in relationships, work, creativity, confidence… and even learning to release the false stories I tell myself when I don’t feel “enough.”

And friend—some days I did this beautifully. Other days, not so much.
But growth doesn’t come from getting it right—it comes from staying honest.